Pancreatitis Food List Printable

Name: Pancreatitis Food List Printable
Brand: Sorted Templates
SKU: ST-0137
Price: 2.50 USD
Availability: InStock

Overview

Eating with pancreatitis comes down to low fat, small frequent meals, plenty of fluids and no alcohol. This printable sorts foods into choose often, in moderation and avoid, based on the NIDDK, MedlinePlus and Cleveland Clinic.

A second page covers low-fat habits, why alcohol and smoking matter, and the symptoms that mean you should call your doctor. Plan with the grocery list and a week of meal ideas, and track fat and pain in the log.

Low fat, sorted
Lean protein, produce and grains to choose often.
No alcohol
The NIDDK advises none at all.
Warning signs
When to call your doctor.
Food and pain log
Track meals, fat, fluids and pain.

What's inside

Food list
Choose often / in moderation / avoid, with food icons
Habits
Low-fat habits, no alcohol, no smoking and when to call your doctor
Shopping
Grocery list by aisle (pre-filled and blank) and pantry staples
Swaps
A simple swaps chart for everyday foods
Meal planning
7 days of meal ideas, a weekly meal planner and a meal prep checklist
Journal and log
Two food journal pages and a food, fat and pain log

How it works

1
Buy on Etsy, then download the PDF for your paper size from your Etsy Purchases page.
2
Print at 100% / actual size, or import the PDF into GoodNotes, Notability, Xodo or any PDF app.
3
Stick the list on the fridge and plan your week. Everything is undated, so reprint pages any time.

Good to know

Digital download: nothing is shipped
Personal use license: please don't share or resell the files
Colors may look slightly different when printed
A general guide, not medical advice: check with your doctor or dietitian for your own needs.
Ask your doctor how much fat is right for you

Questions

What foods should you avoid with pancreatitis?

Alcohol, fried and fatty foods, red and organ meat, full-fat dairy, butter, mayonnaise, pastries and sugary drinks.

What can I eat with pancreatitis?

Lean protein like skinless chicken and white fish, beans and lentils, fruit and vegetables, oatmeal, rice and nonfat dairy.

How much fat can I eat?

MedlinePlus suggests no more than 30 grams a day, but ask your doctor what's right for you.

Can I use it on my iPad?

Yes. Import the PDF into GoodNotes, Notability, Xodo or any PDF app. The index and section tabs are clickable, so you can tap to jump between sections.

Will I get a printed copy in the mail?

No. It's a digital download. You print the pages yourself at home or at a print shop, or use them on a tablet.

How it's made: designed by Sorted Templates. We use AI tools to help draft text and lay out pages, and every page is reviewed and edited by us before it's listed. Lifestyle and mockup images may be AI-generated or AI-edited; the page previews show the actual files.