Gut Health Food List Bundle

Name: Gut Health Food List Bundle
Brand: Sorted Templates
SKU: ST-0123
Price: 6.50 USD
Availability: InStock

Five digestive health food lists in one download: gut health, low FODMAP, low histamine, acid reflux and gallbladder.

5 food lists80 pages4 sizes

$6.50~~$12.99~~50% off Instant download · sale price on Etsy until Nov 22

Buy on Etsy

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Instant download from your Etsy Purchases page, plus Etsy's email
Checkout on Etsy: card, PayPal, Apple Pay, Google Pay
Real help: Mina answers every message

Pages: 80 (5 PDFs)
Sizes: US Letter, A4, A5, Happy Planner Classic
Format: 4 ZIP files, one per size, each with 5 PDFs
Works with: Print, GoodNotes, Notability, Xodo
Dates: Undated

Overview

Digestive symptoms often overlap, so it helps to have the lists side by side. This bundle brings together five of our digestive health food lists: gut health, low FODMAP, low histamine, acid reflux and gallbladder.

Each is a complete printable with a color-coded food chart, a grocery list by aisle, swaps, seven days of meal ideas, a meal planner and a food journal, plus its own extras such as a symptom log or a trigger diary. 80 pages in all.

Five digestive lists
Gut health, low FODMAP, low histamine, acid reflux and gallbladder.
Complete printables
Each list has grocery lists, swaps, meal ideas and a planner.
Logs and diaries
Track symptoms and triggers to share with your doctor.
One ZIP per size
Pick your paper size and get all 5 PDFs at once.

What's inside

Gut Health Food List
16 pages, with fiber tips and a food diary
Low FODMAP Food List
16 pages, with a label check and symptom log
Low Histamine Food List
16 pages, with freshness tips and a symptom diary
Acid Reflux Food List
16 pages, with eating habits and a trigger diary
Gallbladder Diet Food List
16 pages, with fats and fiber tips and a symptom log

How it works

1
Buy on Etsy, then download the ZIP for your paper size from your Etsy Purchases page and unzip it.
2
Print the PDFs at 100% / actual size, or import them into GoodNotes, Notability, Xodo or any PDF app.
3
Keep the lists you need on the fridge. Everything is undated, so reprint pages any time.

Good to know

Digital download: nothing is shipped
Personal use license: please don't share or resell the files
Colors may look slightly different when printed
A general guide, not medical advice: check with your doctor or dietitian for your own needs.

Questions

Which food lists are in the gut health bundle?

Gut health, low FODMAP, low histamine, acid reflux (GERD) and gallbladder: five complete printables, 80 pages in all.

Can I use it on my iPad?

Yes. Import the PDF into GoodNotes, Notability, Xodo or any PDF app. The index and section tabs are clickable, so you can tap to jump between sections.

Will I get a printed copy in the mail?

No. It's a digital download. You print the pages yourself at home or at a print shop, or use them on a tablet.

How it's made: designed by Sorted Templates. We use AI tools to help draft text and lay out pages, and every page is reviewed and edited by us before it's listed. Lifestyle and mockup images may be AI-generated or AI-edited; the page previews show the actual files.