Gastroparesis Food List Printable – Soft Foods Diet PDF

Name: Gastroparesis Food List Printable
Brand: Sorted Templates
SKU: ST-0140
Price: 2.50 USD
Availability: InStock

Overview

With gastroparesis, the NIDDK suggests low-fat, low-fiber, soft and well-cooked foods, eaten as five or six small meals a day. This printable sorts foods into usually easier, try small amounts and usually harder, based on the NIDDK and an NHS dietitian leaflet.

The second page covers small-meal habits, what to do when symptoms are bad and safety tips. Plan with the grocery list and a week of small-meal ideas, and track how meals sit in the symptom log.

Easier foods first
Soft, low-fat, low-fiber choices.
Small meals
Five or six a day, chewed well.
When it's bad
Liquids and purees, if your doctor says so.
Symptom log
Track meals and how you feel after.

What's inside

Food list
Usually easier / try small amounts / usually harder, with food icons
Habits
Small meals, chewing, sitting up and when to call your doctor
Shopping
Grocery list by aisle (pre-filled and blank) and pantry staples
Swaps
A simple swaps chart for everyday foods
Meal planning
7 days of meal ideas, a weekly meal planner and a meal prep checklist
Journal and log
Two food journal pages and a meal and symptom log

How it works

1
Buy on Etsy, then download the PDF for your paper size from your Etsy Purchases page.
2
Print at 100% / actual size, or import the PDF into GoodNotes, Notability, Xodo or any PDF app.
3
Stick the list on the fridge and plan your week. Everything is undated, so reprint pages any time.

Good to know

Digital download: nothing is shipped
Personal use license: please don't share or resell the files
Colors may look slightly different when printed
A general guide, not medical advice: check with your doctor or dietitian for your own needs.
If you have diabetes, plan meals with your care team

Questions

What foods are easiest with gastroparesis?

Soft, low-fat, low-fiber foods such as white bread, rice, eggs, flaked fish, smooth peanut butter, canned fruit and blended soups.

What foods should you avoid?

High-fat foods, high-fiber foods like bran and beans, hard-to-chew foods like nuts and corn, fizzy drinks and alcohol.

How many meals a day?

The NIDDK suggests five to six small meals a day.

Can I use it on my iPad?

Yes. Import the PDF into GoodNotes, Notability, Xodo or any PDF app. The index and section tabs are clickable, so you can tap to jump between sections.

Will I get a printed copy in the mail?

No. It's a digital download. You print the pages yourself at home or at a print shop, or use them on a tablet.

How it's made: designed by Sorted Templates. We use AI tools to help draft text and lay out pages, and every page is reviewed and edited by us before it's listed. Lifestyle and mockup images may be AI-generated or AI-edited; the page previews show the actual files.