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Blood Sugar Log Printable: overview of what's included

Overview

A simple place for every reading: before and after breakfast, lunch and dinner, plus bedtime. The daily log fits a week on a page, the food diary links meals and carbs to your numbers, and the monthly log puts 31 days on one page.

It also has the American Diabetes Association general targets, a fasting blood sugar chart, an A1C and lab results log and pages for appointments. Works in mg/dL or mmol/L.

  • Every meal

    Before and after, plus bedtime.

  • Food diary

    Meals, carbs and readings together.

  • Chart and A1C

    See trends and lab results.

  • mg/dL or mmol/L

    Works with either unit.

What's inside

How it works

  1. 1

    Buy on Etsy, then download the PDF for your paper size from your Etsy Purchases page.

  2. 2

    Print at 100% / actual size, or import the PDF into GoodNotes, Notability, Xodo or any PDF app.

  3. 3

    Stick the list on the fridge and plan your week. Everything is undated, so reprint pages any time.

Good to know

  • Digital download: nothing is shipped
  • Personal use license: please don't share or resell the files
  • Colors may look slightly different when printed
  • A general guide, not medical advice: check with your doctor or dietitian for your own needs.
  • Follow the targets your doctor gives you

Questions

What should blood sugar be before meals?

The American Diabetes Association's general target for many adults is 80–130 mg/dL before meals, but follow the targets your doctor gives you.

Does it work for gestational diabetes?

You can use the logs, but follow the targets from your care team, which are different in pregnancy.

Can I track A1C?

Yes, there's a page for A1C and other lab results.

Can I use it on my iPad?

Yes. Import the PDF into GoodNotes, Notability, Xodo or any PDF app. The index and section tabs are clickable, so you can tap to jump between sections.

Will I get a printed copy in the mail?

No. It's a digital download. You print the pages yourself at home or at a print shop, or use them on a tablet.

How it's made: designed by Sorted Templates. We use AI tools to help draft text and lay out pages, and every page is reviewed and edited by us before it's listed. Lifestyle and mockup images may be AI-generated or AI-edited; the page previews show the actual files.

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